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Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

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Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Oil Camp 8.0

Oil Camp was designed to provide group coaching and support to new oil users.  This is a quick, two-week online camp to help you dive into your new kit and start experiencing greater wellness right away!

We remember what it was like when we first got our oils… we were excited, but we didn’t actually know what to do with our kits!  We wanted the health benefits we knew were possible, but we didn’t know how to dive in by ourselves.  That is why Oil Camp was created.  We are here to walk alongside you and coach you daily, in a fun and interactive way, on how to implement essential oils into your wellness lifestyle.  Simple daily challenges will be given, and some AMAZING prizes will be awarded throughout the session!  The more you participate the more chances you have to win.  (YES!!)  You’ll want to set aside 15-20 minutes per day to take full advantage of the education we’re about to provide you.  Are you ready??

 

Register here!

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Oil Camp 7.0

Oil Camp was designed to provide group coaching and support to new oil users.  This is a quick, two-week online camp to help you dive into your new kit and start experiencing greater wellness right away!

We remember what it was like when we first got our oils… we were excited, but we didn’t actually know what to do with our kits!  We wanted the health benefits we knew were possible, but we didn’t know how to dive in by ourselves.  That is why Oil Camp was created.  We are here to walk alongside you and coach you daily, in a fun and interactive way, on how to implement essential oils into your wellness lifestyle.  Simple daily challenges will be given, and some AMAZING prizes will be awarded throughout the session!  The more you participate the more chances you have to win.  (YES!!)  You’ll want to set aside 15-20 minutes per day to take full advantage of the education we’re about to provide you.  Are you ready??

 

Register here!

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

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dōTERRA® as a Business

Join me on Sunday, July 30th at 6:00 pm CDT at Shady Valley Country Club for dōTERRA® as a Business.

I am going to share the following:
Why Essential Oils are the perfect product for your home-based business.
How to start an Essential Oils business immediately.
Why dōTERRA® is second to none.
What action steps will contribute to your success.
What you can expect once you start your dōTERRA® business.

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Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Restoring Eden’s Monthly Event

Bring a friend and get a FREE oil! Please RSVP so we know how to plan for materials and food!

SURE HOPE YOU WILL JOIN US FOR THE FUN!
Kelley
817-253-0049

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Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Restoring Eden’s Monthly Event

You’re invited to a fantastic morning of oily education, make and take goodness and food sampling from our “Fresh Start Revolution” weight loss program! You can stay for one or all of the events on this morning! Refreshments will be served alongside fun and fellowship! Here is the schedule:

10:00 am Introduction to Essential OIls
10:00 am “I have my oils, now what?”
11:00 am Make and Take Workshop
11:00 am Fresh Start Revolution – Weight Loss & Food Sampling

Bring a friend and get a FREE oil! Please RSVP so we know how to plan for materials and food!

SURE HOPE YOU WILL JOIN US FOR THE FUN!
Kelley
817-253-0049

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Rising Strong Book Club

Get ready!!!
I have fantastic news! It’s a Brene Brown Summer! So after feeling yucky on the inside for way to long, I discoverd Brene’s book, “I THOUGH IT WAS JUST ME (but it isn’t)”! Powerful insight on the “S” word. So we will start our journey with that book and learn how to stop feeling like we are not “enough” to knowing we are more than enough!
The next destination is DARING GREATLY . . . . finding the courage to be vulnerable so we can transform the way we life, love, parent and lead!
Then we will wrap up our summer with her book, RISING STRONG . . . . understanding that being brave can cause us to fall. Not being brave is not an option. SO . . . learning that we all have what it takes to get back up is essential!
Please join us! This will be a live Zoom call every Tuesday night at 8:30pm. If you are not familiar with zoom, it is a virtual classroom that allows you to log in from your phone or computer. Everyone on the call will be seen and we can communicate just like having everyone in your home! Once a month we will gather together at TBD location in Arlington to fellowship and share in person. So if you live locally in DFW, please join us.
I will send out the reading schedule and fellowship dates in another email.
Looking forward to our time together!
Kelley
817-253-0049

Comments Off on Rising Strong Book Club

Oil Camp 6.0

Oil Camp was designed to provide group coaching and support to new oil users.  This is a quick, two-week online camp to help you dive into your new kit and start experiencing greater wellness right away!

We remember what it was like when we first got our oils… we were excited, but we didn’t actually know what to do with our kits!  We wanted the health benefits we knew were possible, but we didn’t know how to dive in by ourselves.  That is why Oil Camp was created.  We are here to walk alongside you and coach you daily, in a fun and interactive way, on how to implement essential oils into your wellness lifestyle.  Simple daily challenges will be given, and some AMAZING prizes will be awarded throughout the session!  The more you participate the more chances you have to win.  (YES!!)  You’ll want to set aside 15-20 minutes per day to take full advantage of the education we’re about to provide you.  Are you ready??

 

Register here!

Camp Harmony 2.0

If you’re ready to take your essential oil knowledge up yet another notch, join us to dive into the wonderful world of EMOTIONAL well being!  Think of this camp as a retreat by still waters.

 

Register here!

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Island Life & DŌTERRA Essential Oils

Summer on the island is here! Discover powerful plant based extracts for approaching your health with holistic alternatives! We will share great info on using essential oils for summer sun skin issues, bug repellent, organic hair care from sun damage, energy, sleep, vacation protocols, immune strengthening oils and so much more! Everyone who registers and attends will receive a FREE Oil! Looking forward to our time together!

Cultivating epic wellness,

Kelley Walker
Dr. Sears Certified Health Coach
& Essential Oil Educator

817-253-0049

Register here!

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Summer Life & DŌTERRA Essential Oils

Summer on the island is here! Discover powerful plant based extracts for approaching your health with holistic alternatives! We will share great info on using essential oils for summer sun skin issues, bug repellent, organic hair care from sun damage, energy, sleep, vacation protocols, immune strengthening oils and so much more! Everyone who registers and attends will receive a FREE Oil! This is one of two wellness events in Galveston for the week of May 28th. Please search Eventbrite for “Island Life & DōTERRA Essential Oils” on May 31st to register for that event.

Looking forward to our time together!

Cultivating epic wellness,

Kelley Walker
Dr. Sears Certified Health Coach
& Essential Oil Educator
817-253-0049

Register here!

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Oil Camp 5.0

Oil Camp was designed to provide group coaching and support to new oil users.  This is a quick, two-week online camp to help you dive into your new kit and start experiencing greater wellness right away!

We remember what it was like when we first got our oils… we were excited, but we didn’t actually know what to do with our kits!  We wanted the health benefits we knew were possible, but we didn’t know how to dive in by ourselves.  That is why Oil Camp was created.  We are here to walk alongside you and coach you daily, in a fun and interactive way, on how to implement essential oils into your wellness lifestyle.  Simple daily challenges will be given, and some AMAZING prizes will be awarded throughout the session!  The more you participate the more chances you have to win.  (YES!!)  You’ll want to set aside 15-20 minutes per day to take full advantage of the education we’re about to provide you.  Are you ready??

 

Register here!

Camp Harmony 1.0

If you’re ready to take your essential oil knowledge up yet another notch, join us to dive into the wonderful world of EMOTIONAL well being!  Think of this camp as a retreat by still waters.

 

Register here!

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DIY: Spring Fling Room Spray

Looking for the perfect spring/summer room spray? This Spring Fling spray is light, fresh, and has a touch of sweetness and tart.

 

Ingredients:

20 drops Lemon
20 drops Grapefruit
20 drops Lime
Distilled water
Glass spray bottle

 

Directions:

  1.  In a glass spray bottle, add essential oils and top with water. Depending on the size of your spray bottle, you may wish to add more essential oils. That’s all! Just give that bottle a shake and spray to your heart’s content.

– See more at: https://doterra.com/US/en/blog/diy-spring-fling-room-spray#sthash.iXqA8cJR.dpuf

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Tangerine Paradise Punch Recipe

Take yourself to an oasis of flavors with this sweet, yet pleasantly tart, tangerine juice. It’s so dreamy, you might find yourself on a beach in paradise.

Health Benefits: 

Strawberries: Strawberries are rich in the essential nutrients vitamin C, potassium, folic acid, and fiber. One cup of fresh strawberries contains 160 percent of the daily recommended quantity of vitamin C, for only 50 calories. The health benefits of strawberries include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout and various cardiovascular diseases.[1] 

Orange juice: It is widely considered one of the healthiest beverages because of its wide range of health benefits, which include its ability to boost immune system function, reduce signs of aging, protect against cancer, boost cellular repair and metabolism, detoxify the body, improve circulation, improves blood pressure, reduces inflammation, and lowers cholesterol levels.[2]

Pineapples: Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples contain high amounts of vitamin C and manganese. Like many other fruits and vegetables, pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy. But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion.[3] 

Ingredients: 

1 quart Lemonade
3 drops doTERRA Tangerine essential oil
1 cup orange juice
2 cups frozen fruit (we used a pineapple/ strawberry/mango mix)

Directions: 

  1. Put all ingredients in a blender. Blend until smooth.
  2. Put leftover frozen fruit in pitcher/cup.
  3. Pour juice into pitcher/cup.

1. “Health Benefits of Strawberries”
2. “Health Benefits of Orange Juice”
3. “Pineapple: Health Benefits, Risks, and Facts”

– See more at: https://doterra.com/US/en/blog/recipe-tangerine-paradise-punch#sthash.cAw22OLH.dpuf

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